Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch
like a prince and dinner like a beggar.
3. Eat more foods that grow on trees
and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy,
Enthusiasm, and Empathy.
5. Make time to practice meditation
and prayer.
6. Play more games.
7. Read more books than you did in
2013.
8. Sit in silence for at least 10
minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk every
day. And while you walk, smile.
Personality:
11. Don't compare your life to
others'. You have no idea what their
journey is all about.
12. Don't have negative thoughts or
things you cannot control. Instead
invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously.
No one else does.
15. Don't waste your precious energy
on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You
already have all you need.
18. Forget issues of the past. Don't
remind you partner with his/her mistakes of the past.
That will ruin your present happiness.
19. Life is too short to waste time
hating anyone. Don't hate others.
20. Make peace with your past so it
won't spoil the present.
21. No one is in charge of your
happiness except you.
22. Realize that life is a school and
you are here to learn.
Problems are simply part of the
curriculum that appear and fade away like algebra class but the lessons you learn
will last a lifetime..
23. Smile and laugh more.
24. You don't have to win every
argument. Agree to disagree.
Society:
25. Call your family often.
26. Each day give something good to
others.
27. Forgive everyone for everything.
28. Spend time with people of all age
29. Try to make at least three people
smile each day.
30. What other people think of you is
none of your business.
31. Your job won't take care of you
when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing!
33. Get rid of anything that isn't
useful, beautiful or joyful..
34. GOD heals everything.
35. However good or bad a situation
is, it will change.
36. No matter how you feel, get up,
dress up and show up.
37. The best is yet to come.
38. When you awake alive in the
morning, thank GOD for it.
39. Your Inner most is always happy.
So, be happy.
Last but not the least:
40. Please Forward this to everyone
you care about
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